Fava Beans at Vital Zuman! +Recipe Website


Fresh fava beans are a fleeting seasonal treat. They’re readily available for at most a few months each spring. They are also, without a doubt, a labor intensive treat since they must first be removed from their outer pod and then, unless they are very small and tender, slipped out of the tough skin that enwraps each bean. If that’s too much trouble for you, you can leave the shelled beans inside the skin, saute them in some olive oil, garlic, salt and pepper, and let each diner perform the final extraction of bean from skin with fingers and teeth.

9 great recipe’s using fava beans:


Let us know what your favorite Recipe is…


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