MOTHER EARTH ON TIME FOR THE HOLIDAYS ! Eating Fall / Winter seasonal fruits can help alleviate depression and “Holiday Blues”.


Many Fall/Winter fruits have robust astringent factors especially in the skin. Anyone who’s had herbal Bayberry Bark (highly astringent) , for example can attest to its “pick me up qualities”, like an herbal antihistamine. So Winter coming, nature has provided these late year astringent fruits that can help to bring folks out of their “Holiday Blues”, as well as fight Winter sinus conditions. How ’bout a sweet, astringent, Holiday  fruit cocktail made with guavas, feijoas, pomegranits, and persimmons ? Holiday cheer fruit bowl ?  You can complete the list yourself. Cheers !


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